Conflict Resolution Skills - HelpGuide.org
www.helpguide.org › conflict-resolution-skillsConflict resolution, stress, and emotions. Conflict triggers strong emotions and can lead to hurt feelings, disappointment, and discomfort. When handled in an unhealthy manner, it can cause irreparable rifts, resentments, and break-ups. But when conflict is resolved in a healthy way, it increases your understanding of the other person, builds trust, and strengthens your relationships.