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Specifikation för ekvationerna som används Formler som används för att räkna ut basalmetabolism (BMR) [wikipedia] Harris-benedict formel för kvinnor. 655.0955 + (9.5634 * kg) + (1.8496 * cm) - (4.6756 * ålder) = BMR

The first formula created to calculate BMR was the Harris-Benedict formula. The equation was derived in 1919 and is still one of the most widely used BMR ...

The Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure (calories). The only factor omitted by the Harris Benedict Equation is lean body mass. Remember, leaner …

I tillegg finnes flere kjente formler for beregning av BMR. Her presenteres to formler, som er de to mest kjente. Det er ”Harris Benedict” og ”Mifflin. Begge ...

Im Jahre 1918 veröffentlichten J. A. Harris und F. G. Benedict die nach ihnen benannte Harris-Benedict-Formel, in die die Körpermasse , die Körpergröße und das Alter als Einflussfaktoren des Grundumsatzes eingehen. Die Formel stellt noch heute eine in der Ernährungsmedizin allgemein akzeptierte gute Näherung des gemessenen Grundumsatzes dar. Sie lautet für Männer:

The Harris Benedict equation is a calorie formula using the variables of height, weight, age, and gender to calculate basal metabolic rate (BMR).

The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR). The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily

Harris-Benedict Equation. Harris-Benedict Equation calculates the Basal Metabolic Rate and helps determine daily calorie requirements. Harris-Benedict Equation was proposed by J. A. Harris and F. G. Benedict in the book "A Biometric Study of Basal Metabolism in Man" published in 1919.

Kalkulatorens verdier er hentet fra original utregningen fra Harris and Benedict. Avrundet til 2 desimaler. Her er original formelen som jeg bruker:

04.07.2017 · Harris-Benedict-Formel. Wie der Name schon sagt, wurde diese Formel von den beiden Wissenschaftlern J.A. Harris und F.G. Benedict im Jahre 1918 entwickelt und gilt als guter Richtwert für den Grundumsatz.Sie wird aus deinem Alter, Gewicht, Geschlecht und deiner Körpergröße berechnet.

Dec 11, 2021 · Don't cheat - it will only make the results inaccurate. Use the Harris-Benedict equation for women: BMR = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161. The result is your basal metabolic rate – BMR. You can then multiply it with your physical activity level – PAL – to find your total daily energy expenditure – TDEE.

Harris-Benedict Formel für Frauen Grundumsatz (in kcal pro Tag) = 655 + 9,6 * Gewicht (in kg) + 1,8 * Größe (in cm) - 4,7 * Alter (in Jahren) Berechnungsbeispiel Grundumsatz mit der Harris-Benedict Formel Nachfolgend finden Sie ein Beispiel, wie man den Grundumsatz berechnet.

The Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure (calories) ...

The BMR formula uses the variables of height, weight, age and gender to calculate the Basal Metabolic Rate (BMR). This tool then uses the Harris Benedict ...

Det finnes et stort antall formler der ute for å beregne BMR, og som alltid kan du enkelt bruke en online kalkulator til ... Revidert Harris-Benedict Formel.

Harris Benedict Formula. To determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows: If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375.

11.12.2021 · Use the Harris-Benedict equation for women: BMR = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161. The result is your basal metabolic rate – BMR. You can then multiply it with your physical activity level – PAL – to find your total daily energy expenditure – TDEE. Mateusz Mucha and Aleksandra Zając, MD.

Harris-Benedict Equation. Harris-Benedict Equation calculates the Basal Metabolic Rate and helps determine daily calorie requirements. Harris-Benedict Equation was proposed by J. A. Harris and F. G. Benedict in the book "A Biometric Study …

Calculating the Harris-Benedict BMR[edit] ; Men, BMR = (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5 ; Women, BMR = (10 × weight in kg) + ( ...

Formel Harris-Benedict for kvinner som har følgende form: 655,1 + (9,6 x vekt i kg) + (1,85 x høyde i cm) - (4,68 x alder i år). Dette vil hjelpe enhver kvinne som ikke fører et aktivt liv, for å vite hvor mange kalorier en dag, trenger det å konsumere for å opprettholde eksisterende vekt.

What is the Harris-Benedict equation? · For women – BMR = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161 . · For men – BMR = 10 × ...

Kalkulatorens verdier er hentet fra original utregningen fra Harris and Benedict. Avrundet til 2 desimaler. Her er original formelen som jeg bruker: For menn: BMR=66.47+(13.75*vekt)+(5*høyde)-(6.75*alder) For kvinner: BMR=655.1+(9.56*vekt)+(1.84*høyde)-(4.67*alder) Verdien er avhengig av høyde, vekt, kjønn …

The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

Sep 01, 2017 · The Harris-Benedict formula was first published in 1919 when the first studies of human basal metabolism were conducted at the Nutrition Laboratory of the Carnegie Institution of Washington in Boston, Mass, under the direction of Francis G. Benedict. Prediction equations for basal energy expenditure (BEE) were developed from these studies.

For å beregne nøyaktig hvor mange kalorier du trenger, kan du bruke ligninger som Harris-Benedict formel eller senere - Formula Mifflin San Zheora. Konseptet ...