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This page is within the scope of WikiProject Health and fitness, a collaborative effort to improve the coverage of health and physical fitness related articles on Wikipedia. If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activitie…

Started by Mark Bricklin in the US in 1986 as a health magazine, Men's Health evolved into a lifestyle magazine, covering fitness, nutrition, relationships, ...

Wikipedia's contents: Health and fitness. Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health ...

From Wikipedia, the free encyclopedia Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. Contents 1 General health and wellness 2 Children 3 Women 4 Men 5 Bodybuilding and weight training 6 Health conditions 7 Martial arts 8 References

Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including ...

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for ...

Wikipedia's contents: Health and fitness edit · watch Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges.

Wikipedia; “The Free Encyclopedia”, http://en.wikipedia.org/wiki/Hippocrates. Accessed circa 20142015. Omar C. Garcia; “Bible Teaching Notes”, ...

Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". A variety of definitions have been used for different purposes over time.

See also http://en.wikipedia.org/wiki/Heart_rate. 466 http://fitness.mercola.com/sites/fitness/archive/2012/02/10/phil-campbell-interview.aspx.

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily ...

Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and organized interventions for staying healthy. An important way to maintain one's personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrientsto the body. Such nutrients …

Physical exercise enhances or maintains physical fitness and overall health and wellness. It strengthens one's bones and muscles and improves the ...

See also: Biology (below) Health – Health is a state of complete physical, mental and social well-being. This is a level of functional and (or) metabolic efficiency of a person in mind, body, and spirit; being free from illness, injury or pain (as in “good health” or “healthy”).The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete ...

Scope

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Wikipedia:Contents/Overview/Health and fitness · Nutrition – Calorie restriction • Dietary supplements (Amino acids, Minerals, Nootropics, Nutrients, Vitamins) • ...

... and $90 billion in direct healthcare costs are caused by obesity ... However, those that exercise at least 4 hours per week are as ...

Lead. It has an engaging lead that introduces the subject and defines the scope and inclusion criteria. Comprehensiveness. (a) It comprehensively covers the defined scope, providing at least all of the major items and, where practical, a complete set of items; where appropriate, it has annotations that provide useful and appropriate information ...