BMR Calculator
www.calculator.net › bmrBMR Calculator. The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).
How To Calculate BMR (Basal Metabolic Rate)
www.iifym.com › blog › exploring-iifymFor women: BMR = 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years) – 161. You’ll can use your BMR as a rough estimate to set your basic needs. This doesn’t vary too much for a male or female of the same age and body weight. However, we do need to take into consideration weight, height, age and gender. You don’t need to do the ...
BMR Calculator
https://www.calculator.net/bmrBMR Calculator. The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).