CBT for PTSD: How It Works, Examples & Effectiveness
www.choosingtherapy.com › cbt-for-ptsdDec 15, 2021 · Cognitive behavioral therapy (CBT) is a psychotherapy treatment focused on problem-solving and actions-based solutions to mental health issues. CBT can be effective for PTSD because it can help a person understand and challenge unhealthy thought processes and emotions brought on by PTSD, reducing symptoms and improving quality of life. CBT generally
Cognitive Behavioral Therapy (CBT) for Treatment of PTSD
www.apa.org › ptsd-guideline › treatmentsJul 31, 2017 · Several theories specific to trauma explain how CBT can be helpful in reducing the symptoms of PTSD. For example, emotional processing theory (Rauch & Foa, 2006) suggests that those who have experienced a traumatic event can develop associations among objectively safe reminders of the event (e.g., news stories, situations, people), meaning (e.g., the world is dangerous) and responses (e.g ...